ABOUT
OUR STORY
What began in a 600 sq. ft. basement during the height of COVID in 2019 has grown into a 3,500 sq. ft. performance facility in Oshawa, Ontario.
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At Fierce, we’re not just a gym, we’re a community built on evidence-based training, innovation, and a relentless drive to unlock every athlete’s potential. From rising youth to college all-stars, our programs are built to elevate performance, decrease the servility of injuries, and create lifelong resilience.
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Over the last 6 years, we’ve worked with and continue to train—U SPORTS All-Stars, NCAA All-Americans, and Team Canada athletes in lacrosse and hockey. That same high-performance mindset fuels every athlete who steps through our doors.
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What sets us apart? A people-first culture paired with measurable, proven results. Every rep, every session, every season is a step toward excellence.
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At Fierce, we don’t just train. We BUILD THE STANDARD
THE FIERCE FORMULA
THE STANDARD
At Fierce, we believe in evidence-based training that delivers measurable results. Every program is grounded in real data to ensure steady progress and long-term performance gains.
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Measure What Matters – Using tools like jump mats and laser timing gates, we track performance in real time, fine-tune movement, and reduce injury risk.
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Sport-Specific Focus – Whether it’s hockey, lacrosse, basketball, baseball, volleyball, or softball, our training is tailored to meet the unique demands of your game.
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Personalized Pathways – Each athlete’s program is designed around their biomechanics, strengths, and goals evolving as they grow and improve.​
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By blending cutting-edge tech with expert coaching, we close the gap between where you are and where you want to be—helping you train smarter, play harder, and BUILD THE STANDARD.
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OUR TEAM
Family First – At Fierce, you’re more than an athlete you’re part of a family that supports, challenges, and celebrates you every step of the way.
Growth Together – We believe in accountability rooted in trust. Wins are shared, setbacks are lessons, and progress is always a team effort.
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One Fierce Community – Whether you’re competing, recovering, or training for personal goals, you’ll never stand alone. Our strength comes from standing together. Fierce isn’t just a facility it’s a family. And together, we BUILD THE STANDARD.
THE CULTURE
A Space Built for Athletes
Our 3,500 sq. ft. performance floor gives athletes room to move, train, and push limits—whether it’s strength, speed, or agility work
Pro-Level Tools
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From Jump mats and velocity-based systems to lifting platforms, sled and plyometric, sprinting stations, we equip you with the same tools trusted by top performers.
Recovery Matters
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Dedicated recovery and mobility tools help prevent injuries, speed up recovery, and keep athletes at their best
Sport-Specific Training
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Whether it’s hockey, soccer, basketball, lacrosse, volleyball, or golf, our spaces and programs are built to match the demands of your sport.
All-in-One Performance
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Strength & conditioning, cardio, speed, agility, and recovery—all under one roof, with coaching that ties it together